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"I wonder if I've been changed in the night? Let me think. Was I the same when I got up this morning? I almost think I can remember feeling a little different. But if I'm not the same, the next question is 'Who in the world am I?' Ah, that's the great puzzle!" - Alice, Alice In Wonderland.
Quality Time
{ Monday, June 4, 2007
7:05 AM }
QUALITY TIME.l00k at tat and u'll tink of FAMILY time.BUT;to me,its training time.today,i did 10 sets of 400m which is equivilent to 4km.the ppl doing the 3000m (at 0ne g0) were saying tat they did more than us.than came along this guy,who explain it tat the statement is not true.400m is a speed event and 3000m is a long run.the amount of stress and lactic acid found in a 400m sprinter's body have a higher percentage compared to the long distance runner.thus,the expectation of higher standards causes the sprinter to be MORE tired than the long distance runnners.
BIRTHDAY.Megan & leona are going with me to go watch movie on my b'day possibly.she says tha she either treat me to sakae sushi or the movies.i guess i'll take neither as i dun like spending other ppl's money.IF it excludes my family folks of cos.anyways,thank them so muchh.NEXT;i ask my mum to give me money for my birthday and i'll get a gift for myself.HMM,wonder how much she would give..i'm eyeing for spikes.NEW BEAUTIFUL SPIKES.i really wonder...anyways..oh..watever..im gonna finish a fiction book and start doing my book review.=))ok,im damn tired now,im totally worn out after the WORKOUT.so with nothing more to say or post,bye ppl.
L0ADS0FL0VE;CR0WNED_...fang
=)I WANT THE SPIKES.